Warning: Strong Language The bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together, Sarah Knight, outlines her “NotSorry Method” to stop spending time you don’t have doing things you don’t want to do in her humorous talk. After fifteen years working in New York City’s top publishing houses,Sarah […]
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound […]
NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views and understanding of meditation and health. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers […]
Mindset is More Important than Strategy: The Most Important Step to Accomplish Your Goals Preston believes that Mindset is more important than Strategy. After spending years as a struggling musician, everything changed when he shifted his mindset. He quickly became the top booked musical performer in the country at colleges and universities. After several years, […]