Chronic Stress, Anxiety? – You Are Your Best Doctor! | Dr. Bal Pawa | TEDxSFU
NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views and understanding of meditation and health. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
Going from physician to patient following an accident on the same day, Dr. Bal Pawa realized the gap in our current medical system: The vital role of the mind-body connection and self-regulation.
Her story teaches us the importance of taking control of our health and instilling techniques for self-care. One of Canada’s leading Integrative physicians and co-founder of the Westcoast Women’s Clinic, Dr. Pawa is also an author and speaker. She has been in practice for over 30 years using a unique, combined training as a Pharmacist, Medical Doctor, and Integrative Medicine practitioner which was instrumental in recognizing the need for Holistic Healthcare and disease prevention. Dr. Pawa obtained certification from Harvard Medical School in Mind-Body Medicine and also completed training under the direction of Dr. Deepak Chopra. She has made it her personal mission to empower, educate and inspire people to take charge of their health by cultivating a healthy, proactive mindset and bridging that gap. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
source
The way we understand our intelligence and abilities deeply impacts our success. Based on social science research and real life Read more
For the longest time, doctors basically ignored the most basic and frustrating part of being sick — pain. In this Read more
Click here to get our FREE App & more free lessons at EnglishClass101: https://www.EnglishClass101.com/video In this very special Weekly Words Read more
This speech is a call to action. We spend about eighty percent of our day at work, the rest is Read more
Surabhi Gautam was born in an orthodox village of Madhya Pradesh, where girl child had unequal rights. Years later she Read more
Mindset is More Important than Strategy: The Most Important Step to Accomplish Your Goals Preston believes that Mindset is more Read more
NOTE FROM TED: Please do not look to this talk for medical advice. While cannabis and CBD are an emerging Read more
Why most people struggle when it comes to losing weight or getting rid of bad habits? Is there a chance Read more
What would you feel if one day you wake up and realize that you have become a meme? Andras Arato Read more
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. "Bonk" author Mary Read more
Have you ever wondered what you actually want? Then join Ashley Stahl–career coach, author, former counterterrorism and podcast host– as Read more
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy Read more