The World Happiness Report states “Over 1 billion adults suffer from anxiety and depression.” How do we get to happy? Jacqueline Way, Founder of www.365give.ca shares a secret to happiness so simple a 3 – year old can do it. Jacqueline is a mother of three boys and social good activist dedicated to changing the […]
Cecilia McGough puts a face to schizophrenia and helps empower college students through the upcoming non-profit Students With Schizophrenia. Students With Schizophrenia: http://sites.psu.edu/studentswithschizophrenia/ I Am Not A Monster: SCHIZOPHRENIA: http://sites.psu.edu/ceciliamcgough/ Cecilia McGough is an astronomer, activist, and writer as a Penn State Schreyer Honors College scholar pursuing a major in Astronomy & Astrophysics. Cecilia is […]
An official trailer for the Duke of Sussex and Oprah Winfrey’s mental health documentary series has been released by Apple TV. Subscribe to The Telegraph on YouTube ► https://bit.ly/3idrdLH The series premieres on May 21 and features contributions from singer Lady Gaga, Syrian refugee Fawzi, and DeMar DeRozan of the NBA’s San Antonio Spurs. Read […]
Board-certified internal medicine physician Saundra Dalton-Smith reveals the real reason why we are chronically tired despite getting the requisite amount of sleep and the 6 other types of rest available to us in this fast-paced and informative talk. Physician and award-winning author Saundra Dalton-Smith is passionate about helping others live their best life, especially the […]
In an exclusive interview with Oprah, Meghan and Prince Harry open up about their decision to leave the royal family and dealing with the British media. Subscribe to the “CBS Evening News” channel: http://bit.ly/1S7Dhik Watch full episodes of the “CBS Evening News”: http://cbsn.ws/23XekKA Watch the latest installment of “On the Road,” only on the “CBS […]
Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, […]
Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more. In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed or anxious, you’re not weak […]
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Difficult emotions can get under your skin if you’re not careful. Sport and performance consultant Jessica Woods calls this the “jumping cholla effect,” inspired by a sneaky kind of cactus that detaches and burrows its spines into unsuspecting […]
After growing up in painful, abusive conditions, Aaron Stark was on his way to an atrocity, until simple acts of kindness changed his life forever. What is causing the rise of violence and are our current fears and solutions just making it worse? My name is Aaron stark. I am 39 years old with 4 […]
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sue Klebold is the mother of Dylan Klebold, one of the two shooters who committed the Columbine High School massacre, murdering 12 students and a teacher. She’s spent years excavating every detail of her family life, trying to […]