Jennifer Cohen, notable healthy lifestyle writer, entrepreneur, podcaster, and spokesperson shares her ‘10% Target Mindset’ which encourages people to be BOLD by asking for what they want, versus taking what is given to them. The challenge is to practice asking for what you really want and getting comfortable with “no’s” (roadblocks) along the way. Her talk is filled with fun personal anecdotes and some practical steps for getting anything you want in life. Listen in. This event was curated by Jercori Freeman. Jennifer has not only dominated the fitness industry, but she continues to change the game by helping others level up physically and mentally. Jennifer is a 3x best selling author , Health and Wellness entrepreneur, and leadership columnist for Forbes.
She also co founded the fitness app Hot 5 which was acquired by Weight Watchers in 2015.
Jennifer is a highly regarded Confidence Coach with a specific focus on building healthy habits and behavioral change. In 2019, Jennifer took her passion and turned it into one of the fastest rising, regularly ranked podcasts, Habits And Hustle, that brings together top authorities and thought leaders in their respective fields to discuss the tools needed to succeed in an ever changing world. Jennifer was recently named “100 Most Influential People in Health and Fitness” by Greatist and ranked #16 “Most Impactful Fitness Entrepreneurs” by Web MD. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx