A Wee Bit of Alchemy with Rick Barrett #146: Nourishing Organs with Nature Qi
The Bagua is a key foundation of Chinese philosphy, going back thousands of years. It symbolically represents the fundamental principles of reality divided into eight sets of relationships. The cardinal points of the compass (North, South, East, West, and Center) correlate to the Five Elements and the internal organs associated with them.
00:00- 10:52 Overview: Bagua, Five Elements and associated organs
11:05- 30:15 Standing Meditation facing East to clear tubed Qi in the Liver
30:30- 34:20 Q & A
34:35- 43:40 Standing Meditation using North and East to nourish the Liver
44:00- 55:32 Q & A
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Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.
He is the author of two books:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)
Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)
For more info please visit rickbarrett.net
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