Healing is not a one-time event. It can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to […]
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What if anxiety isn’t a disease? What if it’s a product of a healthy system, signaling you that it’s now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were […]
Bring an attitude of gratitude as a daily practice: this journal has space for remembering what made your day amazing and what YOU could have done to make it an exceptional day. By doing this simple exercise, you’ll begin to look for people and things to be appreciative for all […]
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Publisher : CreateSpace Independent Publishing Platform (June 11, 2018) Language : English Paperback : 106 pages ISBN-10 : 1720856419 ISBN-13 : 978-1720856412 Item Weight : 9.9 ounces Dimensions : 8.5 x 0.24 x 11 inches Related […]
A Black F-22 pilot recently told CBS news correspondent David Martin in a “60 Minutes” interview that a continued “uphill battle” against racism contributed to his decision to leave the Air Force after an 11-year-career. The interview aired on Sunday, March 21. Major Daniel Walker says he had to moderate his behavior as a Black […]
Renowned journalist Nikole Hannah-Jones has broken her silence after denying a tenured position at the University of North Carolina at Chapel Hill, citing the immense effort and toll the experience took on her to receive it. “I was so excited to have the opportunity to engage with students the way that my professors engaged with […]
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