Why Your Allergies Are Making You Tired (and What to Do About It) #blackwomenshealth
Are your seasonal allergies zapping your energy and focus? You might be experiencing allergy fatigue—a lesser-known but powerful effect of allergic rhinitis. In this episode of Rooted Will Rising Advocate, Mahogany breaks down the immune system’s response, the role of inflammation and histamine, and how allergy symptoms disrupt sleep. Get expert strategies—from non-drowsy antihistamines to […]