How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung. SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and […]
Protagonista del suo talk è il cervello, timoniere delle nostre azioni e fautore delle nostre abitudini, in grado di guidarci nel compiere scelte a volte anche svantaggiose per noi stessi. Ma è possibile iniziare una nuova vita dando fine ad abitudini già consolidate? È il novembre 2007 quando Giuliano Trenti, ora Fondatore e Presidente di […]
Baya Voce is the host of “The Art of Connection”, a web series looking to experts from across the globe on how to the live your most fulfilled life. In this TEDx talk, Baya reveals a simple tool you can start using today to create more happiness, fulfillment, and connection. Baya’s business journey started as […]
This talk was given at a local TEDx event, produced independently of the TED Conferences. Paul Rulkens is an expert in achieving big goals in the easiest, fastest and most elegant way possible. Originally trained as a chemical engineer, he has moved his focus to the fascinating field of high performance. Paul Rulkens is an […]
Richie Etwaru, discusses the opportunity and implications of blockchain as a paradigm to slow/chose the expanding trust gap in commerce. He unpacks blockchain to a level of simplicity to be consumed by those that are just starting to understand and explore the paradigm. He lays out a current state of commerce, suggesting that every company […]
Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, […]
From co-workers and colleagues to friends and family, we are faced with challenging relationships daily. Unfortunately, we often go about managing them the wrong way. Only by elevating our understanding of behavior and acting through an internalized approach will we be able to master the conflicts created by dealing with difficult people. Jay Johnson is […]
Black History should not just be important to Black people but should be important to all peoples for a fuller understanding of the relationship between black & white people socially and politically. Yes, Black History Matters and Black Lives Matter is only the beginning of a process. Don John is a film maker, author & […]
Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place. In this powerful and courageous talk, she shares the three strategies that got her through an […]
What does make us change our actions? Tali Sharot reveals three ingredients to doing what’s good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting […]