🫒 The Heart-Loving Trio: 1. Olive Oil – The Liquid Gold Drizzle it, dip it, or cook with it. Rich in healthy fats (monounsaturated), it helps lower bad cholesterol and keeps your arteries smooth like butter on toast. 2. Black Seed (aka Nigella Sativa) – The Little Black Wonder They may be tiny, but they […]
🥄 The Ancient Memory Mix Ingredients: 1 teaspoon of black seed powder (aka the little black miracle) 1 teaspoon of honey 1 tablespoon of extra virgin olive oil How to use: Mix it all together and take it on an empty stomach in the morning. Preferably followed by a glass of warm water. No, not […]
Dr. Gowri Subramnya, also called as Gowriamma is a popular name in every house hold in Karnataka these days. She has been guiding the people on how to treat themselves with simple home-made remedies without having to spend lot of money. She was on TV shows in Star Suvarna Paakashaale. Her simplified way of explaining, […]
Effective, Powerful and treats more than 100 ailments of the body ! “fresh n facile recipes” Ingredients : – 1 Teaspoon of Nigella Sativa powder – 1 Teaspoon of Honey Nigella sativa has been used as part of traditional medicine systems for centuries Nigella sativa : contains a good amount of protein and fat, as […]
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