A Wee Bit of Alchemy with Rick Barrett #174: Bronze Bear Qigong
Bronze Bear Qigong cultivates Yin Qi to nourish the kidney function. Perfect for winter preparation. Water/kidney governs winter in Chinese medicine. The “Bubbling Spring” (K1: Yongquan) points connect with Du 23 in the throat to produce saliva, which is swallowed to nourish kidneys and bone marrow. “Saliva is father to bone marrow.” Kidney essence (Jing) […]