healthy food – Onyx Phonix

The Ultimate Superfood Combo: Turmeric, Black Pepper & Ginger | Health Benefits Explained

In this video, we delve into the powerful health benefits of a daily superfood combo featuring turmeric, black pepper, and ginger. Known for their antioxidant and anti-inflammatory properties, this trio of ingredients can help boost immunity, promote digestion, and reduce inflammation in the body. Turmeric, with its active compound curcumin, has been studied for its […]

Celebrating the Govardhan Puja Food Festival with Kiran Deol: Soul Food

Host Kiran Deol continues her quest to discover how religion and food combine for the divine in Soul Food. In this episode, Kiran, who was raised Sikh, steps slightly out of her comfort zone and finds herself surrounded by Hindus, Hare Krishnas, and mountains of blessed homemade vegetarian Indian food at two concurrent Krishna celebrations […]