Tag: green tea black tea difference

Did you know black tea has more caffeine than green tea—and unique health perks too? It helps reduce bad gut bacteria, lowers cavity risk, fights gum disease, and even supports stronger bones. Sip smart for better gut, oral, and bone health. Dr. Steven Gundry is here to discuss the differences between Green Tea and Black […]

Dr. Steven Gundry is here to discuss the differences between Green Tea and Black Tea and which one is the healthier option. Did you know there are over 3,000 varieties of tea, each with unique characteristics and potential health benefits? If you’ve watched my tea routine video, you already know how much I LOVE tea. […]