Who Is Maya Harris? The Vice President’s Little Sister Boasts Brains and Beauty

The Democratic National Convention has come and gone for another election season, once again re-introducing Americans to a unique cast of politicians and public figures standing behind presidential nominee Kamala Harris. The potential future POTUS accepted the party’s nod on Thursday (Aug. 23), but before that, her little sister, Maya Harris, stole the spotlight. Seeing […]

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose. Richard Davidson is researching how mindfulness changes the emotional […]