Are Your Cells Older than Your Birthday? #shorts #selfadvocacy
Are your cells older than your birthday? 💜 In this episode, Dr. Tera breaks down the “weathering” effect—a clinical reality where systemic stress accelerates the aging process in Black women. We explore the Women’s Health Initiative (WHI) data showing why we are 60% more likely to have advanced biological aging scores and what this means for your heart health.
Inside this short:
* The difference between Chronological vs. Biological Age.
* How “Weathering” impacts hypertension and aortic stiffness.
* Step-by-step walkthrough of the Self-Advocacy Framework™ to reclaim your agency in the doctor’s office.
Rooted in Violet & Co™ : Our Commitment to Transparency
Rooted in Her, Rising for All.
Empowering women through education, media, and advocacy in health. We provide the tools you need to move from reactive healthcare to proactive wellness.
🔗 LET’S CONNECT
• 🌐 Website: https://www.rootedinviolet.com
• 🎧 Podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast–5349801
• ✍️ Substack: https://rootedinvioletandco.substack.com/
• 📸 Instagram: https://www.instagram.com/rootedinvioletandco/
• 🧵 Threads: https://www.threads.com/@rootedinvioletandco
• 📌 Pinterest: https://www.pinterest.com/rootedinvioletandco
• 🦋 BlueSky: https://bsky.app/profile/rootedinviolet.com
• 🔵 Facebook: https://www.facebook.com/rootedinvioletandco
🤖 A NOTE ON TECH & NARRATION I am a proud one-woman show, but AI is the tireless “Chief of Staff” that makes up the “Co.” in our name. To keep the storytelling flowing, you will hear a blend of my own voice and AI-generated vocals in our narrations. While AI helps me produce content, I make every effort to review each word, and insight is personally vetted and produced by me to ensure credibility
⚠️ DISCLAIMER This content is for educational advocacy purposes only and is not medical advice. Always consult a licensed provider for clinical care. You are the architect of your health; I help you draft the blueprint; they provide clinical expertise. #RootedInViolet #HealthAdvocacy #BlackWomensHealth #SelfAdvocacy #WellnessJourney
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BIRTHDAY UNICORN vs Shiloh and Shasha - Onyx Kids Shiloh has forgotten Shasha's birthday, so he buys her a unicorn. Read more
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![Cells at Work! CODE BLACK [Heart Attack]](https://i.ytimg.com/vi/j5nE4d-p0FQ/maxresdefault.jpg "Cells at Work! CODE BLACK [Heart Attack]")
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